Confidence isn’t some mysterious quality; it’s something you develop through practice. You can build and apply your own confidence the same way you would with any other skill. In this audio-only course, Pete Mockaitis sits down with Nate Zinsser, the director of the Performance Psychology Program at West Point, to talk about some of the practices and behaviors used by athletes and military cadets to overcome pressure and build confidence in life. Learn more about why confidence is a skill that can be trained and developed over time. Make your affirmations work better for you by visualizing your future with care and attention. Along the way, Nate shares insights on what to do when you feel unmotivated or misdirected, giving you the tools you need to become more confident and successful in any environment.
This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.
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